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Frequently asked questions

Why is oral health important?

Oral health is vital for overall health and wellbeing. Poor oral health can lead to tooth decay, gum disease, bad breath, pain and even tooth loss. Research also links gum disease with wider health conditions such as heart disease and diabetes, making good oral hygiene an important part of maintaining general health.

How do you maintain healthy teeth and gums?

Maintaining healthy teeth and gums involves brushing twice a day, as well as cleaning the spaces between your teeth at least once daily. You should also eat a balanced diet (limiting sugary foods and drinks) and attend regular dental check-ups. These habits help remove plaque, prevent dental disease and keep your mouth healthy long term.