The right light
As mother’s day approaches, Dyson engineers share their advice to mums for setting up their homes for optimal light throughout the day
With clocks going forward shortly, the change in daylight hours can affect our sleep patterns. It is not often understood how this shift in our social clock, but not the sun clock, affects the way we feel and how our body functions.
Dyson engineer's explains; “Our body clocks have evolved under the daily pattern of daylight. In fact almost all physiological functions from protein production and our metabolism to sleep patterns are under the control of the body clock.”
As we continue to work and parent from home, here are some handy tips on how to use light to create more comfortable spaces for activities throughout the day.